Experience Qi gong with Mary McGrath at her yurt, on her beautiful property in Columbia Falls.  Qi gong is a gentle energy practice that improves organ health and promotes overall wellness. Since each organ is connected to a discordant emotion, we will also take a peek at how our emotions affect our organs. 

 

It's like medicine in motion...there are no poses to hold, just  a lot of balance work.  She will end the session with a ten minute deep relaxation using the sounds of the crystal bowls. 

 

Let's try something new!

 

If you have additional questions, feel free to call Mary at 805-407-3103.

 

  Be sure to register!