Qi gong (pronounced chi-gong)
Experience Qi gong with Mary McGrath at her yurt, on her beautiful property in Columbia Falls. Qi gong is a gentle energy practice that improves organ health and promotes overall wellness. Since each organ is connected to a discordant emotion, we will also take a peek at how our emotions affect our organs.
It's like medicine in motion...there are no poses to hold, just a lot of balance work. She will end the session with a ten minute deep relaxation using the sounds of the crystal bowls.
Let's try something new!
If you have additional questions, feel free to call Mary at 805-407-3103.
Be sure to register!